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healthy eating

How To Teach Your Children About Healthy Eating, Without Food Shaming

We live in a world where we’re increasingly bombarded with images and information about what we should eat. Things on how we should train ourselves to make sure that our fitness levels are always at their highest. Many of these articles, videos, and news stories can play on people’s insecurities. Even fears for the sake of attracting attention. They often tell people they need to “break free” of bad…

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