Tag: health

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The Best Mommy and Me Workouts

Let’s talk about exercise.  I know it has been in the back of your mind.  Always thinking about it, but way too busy with the baby to actually find the time and energy.  Finding the stamina to get the laundry done is hard enough. Trust us, you are not the only one out there who keeps promising your will ‘get back into it’. It’s so easy to let the…

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8 Recipes For Smoothies That Children Will Love

This article details some healthy smoothie recipes for kids that they’ll actually enjoy and will want again and again. Let’s face it, kids today are more interested in eating junk food than they are eating healthy foods. The rate of childhood obesity is growing year on year at an alarming rate and if this issue is not tackled soon it is only going to get worse. Showing kids how to…

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